Report for Wednesday 22nd of January 2020
Today I am 14280 days old and my weight is 84.5 kg. During the day, I consumed 2768.88 kcal coming from 104.22 g fat, 190.04 g carbohydrates and 81.32 g protein. Managed to do 0 push-ups, 0 crunches and walked 6516 steps during the day which is approximately 4.97 km.
Health
- Age (days)
- 14280
- Weight (kg)
- 84.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2768.88
- Fat (g)
- 104.22
- Carbohydrates (g)
- 190.04
- Protein (g)
- 81.32
Exercise
Media
Podcasts
|
by Science & Futurism with Isaac Arthur duration: 170 sec |
|
by Science & Futurism with Isaac Arthur duration: 1849 sec |
|
by Science & Futurism with Isaac Arthur duration: 188 sec |
|
by Science & Futurism with Isaac Arthur duration: 1679 sec |
|
by Science & Futurism with Isaac Arthur duration: 219 sec |
|
by Science & Futurism with Isaac Arthur duration: 230 sec |
|
by Science & Futurism with Isaac Arthur duration: 3644 sec |
|
by Science & Futurism with Isaac Arthur duration: 168 sec |
|
by Science & Futurism with Isaac Arthur duration: 176 sec |
|
by Science & Futurism with Isaac Arthur duration: 1687 sec |
|
by Science & Futurism with Isaac Arthur duration: 112 sec |
|
by Science & Futurism with Isaac Arthur duration: 4710 sec |
|
by The Bike Shed duration: 3161 sec |